Move Better. Recover Faster.Feel Stronger.

Expert sports therapy and massage treatments to relieve pain, restore mobility, and support your performance — in and out of the game.

Services we offer

Driven by experience, dedicated to your recovery.

Tailored treatments to relieve pain, restore movement, and improve performance.

Deep Tissue / Sports Massage

Relieve muscle tension, improve circulation, and recover faster with targeted deep tissue techniques.

 

Manual Therapy (PNF, MET, Joint Mobilisations)

Improve mobility, reduce stiffness, and restore balance with advanced hands-on methods.

Trigger Point Therapy

Release painful knots and restore comfort — perfect for headaches or tight neck/shoulder areas.

 

Therapeutic Ultrasound

Accelerate healing and reduce inflammation for chronic or acute injuries.

 

Heat Therapy

Relax tight muscles and prepare your body for deeper treatment.

Electrotherapy

Reduce pain and stimulate muscle recovery using gentle electrical impulses.

 

Dry Cupping Therapy

Relieve muscle tension and support recovery using targeted suction cup therapy designed to improve circulation and reduce tightness.

 

Who We Are

About ProForm Sports Therapy

Whether you’re dealing with an injury, recovering from a workout, or just feeling the strain of daily life, ProForm Sports Therapy helps you move freely and feel your best.

In 2025, I graduated from Edgehill University with a BSc in Sports Therapy, gaining hands-on experience at a professional EFL club and supporting local rugby union teams.

My journey into sports therapy began after suffering knee injuries while playing football — an experience that inspired my mission to help others recover, move, and thrive.

— Liam McCracken, Founder & Sports Therapist

BSc (Hons) Sports Therapy

Graduated from Edgehill University

Hands-On Clinical Experience

Trained with professional EFL & rugby teams

Personalised One-to-One Care

Every treatment tailored to your goals

Why Us

Why Choose ProForm Sports Therapy?

Personalised, One-to-One Treatments

Every session is tailored to your unique needs, ensuring focused attention and effective results.

Experienced Sports Therapist with Real-World Athletic Background

Your treatment is guided by experience both on and off the field — understanding how the body performs and recovers.

Combination of Advanced Manual and Recovery Techniques

Your treatment is guided by experience both on and off the field — understanding how the body performs and recovers.

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Evidence-Based, Goal-Focused Care

Every treatment plan is grounded in current research and tailored around your recovery goals for maximum effectiveness.

Testimonials

What Our Clients AreSaying

At ProForm Sports Therapy, we’re proud to help our clients move better, recover faster, and feel stronger every day. Whether it’s easing long-term pain, improving flexibility, or preparing for competition, our treatments are designed to deliver real, lasting results.

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Liam really takes the time to understand what’s going on before starting any treatment. After just a few sessions, the tension in my lower back has massively improved. Highly recommend!

5
James T.
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I came in after struggling with knee pain from running. The combination of massage and rehab exercises made a huge difference. I’m back to training pain-free.

5
Sophie R
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Professional, knowledgeable, and friendly. The sports massage and manual therapy helped me recover between matches and feel ready for game day.

5
Dan M.
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I’ve had regular sessions for shoulder tension, and every time I leave feeling lighter and more relaxed. Liam’s attention to detail and calm approach make all the difference.

5
Emma L

Book Your Session

Ready to Move Better and Feel Stronger?

Take the first step toward recovery today. Book your session and start feeling the difference with professional, personalised sports therapy.

Pricing

Affordable, professional care — with no hidden costs.

Massage Treatments

30 mins £30

45 mins £40

60 mins – £50

(LiveWire members receive a 10% discount)

Assessments

Initial Assessment –  £40

(no member discount)

Follow-Up Assessment –  £35

(no member discount)

Extras

Compression Boots (30 mins) – £12.50

Taping – £2.50

All treatments include ultrasound, manual therapy, heat therapy, and electrotherapy at no extra cost.

FAQs

Got Questions?We’ve Got Answers.

Find clear answers to the most common questions about our treatments, pricing, and what to expect during your session. If you can’t find what you’re looking for, feel free to reach out — we’re happy to help.