ABOUT US

About ProForm Sports Therapy

At ProForm Sports Therapy, our mission is simple — to help you move freely, recover quickly, and perform at your best.
Located inside the Orford Jubilee Neighbourhood Hub in Warrington, we provide expert sports therapy, massage, and injury rehabilitation for people of all ages and activity levels. Whether you’re an athlete returning to training, recovering from an injury, or simply dealing with everyday aches and tension, we’re here to help you feel your best again.

Our Story

ProForm Sports Therapy was founded by Liam McCracken, a qualified BSc (Hons) Sports Therapist who graduated from Edge Hill University.
Liam’s journey into sports therapy began after experiencing a series of knee injuries while playing football. Going through his own recovery process gave him a deep understanding of what it takes — both physically and mentally — to return to full movement and confidence.

That experience sparked his passion to help others overcome pain, improve mobility, and rebuild strength through evidence-based treatment and personalised care.

Our Process

Your Path to Recovery

From your first consultation to full recovery, here’s how we help you move better and feel stronger — every step of the way.

01

Initial Assessment

Your first session begins with a detailed assessment to understand your symptoms, movement, and goals. This helps identify the root cause of your pain and allows us to create a treatment plan that’s tailored specifically to your needs.

02

Targeted Hands-On Therapy

Using techniques such as Deep Tissue Massage, Manual Therapy (PNF, MET, Joint Mobilisations), and Trigger Point Release, we work to relieve muscle tension, restore joint mobility, and improve flexibility — helping your body move freely again.

03

Advanced Recovery Treatments

To enhance healing and reduce inflammation, we may include Therapeutic Ultrasound, Electrotherapy, or Heat Therapy as part of your session. These evidence-based methods accelerate tissue repair, promote circulation, and support faster recovery.

04

Performance & Prevention

Your recovery doesn’t end on the table. We guide you through rehabilitation exercises, taping, and compression therapy to strengthen muscles, improve stability, and prevent re-injury — helping you stay active, confident, and pain-free.

Book Your Session

Ready to Move Better and Feel Stronger?

Take the first step toward recovery today. Book your session and start feeling the difference with professional, personalised sports therapy.